Wednesday, October 12, 2022

Sleeping beauty: 10 Tips and home remedies for a good night's sleep

Our health depends on sleep, but many of us don't get enough of it. Read more to find out ways to sleep better.

from Zee News :Zee News - Health https://ift.tt/PwO7VQA
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How India’s Love For Tea-Time Treats Is Raising Diabetes Risk?

Tea itself isn’t the problem it is the habitual pairing with high-sugar, high-salt, and high-fat snacks. With India witnessing rising diabet...