Wednesday, October 19, 2022

Sleeping only 5 hours daily? You may be prone to several diseases

A recent study reveals that only five hours of sleep is linked to increased risk of contracting serious diseases among adults.

from Zee News :Zee News - Health https://ift.tt/OXz4rJj
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Toothache to immunity boost: Acharya Balkrishna reveals why ginger is a powerful everyday superfood

Acharya Balkrishna shares how ginger, a humble kitchen staple, is packed with powerful healing properties that go far beyond flavour. From e...