Wednesday, October 19, 2022

Sleeping only 5 hours daily? You may be prone to several diseases

A recent study reveals that only five hours of sleep is linked to increased risk of contracting serious diseases among adults.

from Zee News :Zee News - Health https://ift.tt/OXz4rJj
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Monsoon skincare mistakes that could be ruining your skin and how to fix them

The humid monsoon season can trigger excess oil, clogged pores, breakouts and dull skin if you stick to your summer skincare routine. Exper...