Monday, October 10, 2022

World Mental Health Day 2022: 10 Effective strategies to reduce stress

A traffic jam, a nightmare boss, a toxic relationship- we've all been there. Here are ten practical ways to reduce stress on a daily basis.

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Toothache to immunity boost: Acharya Balkrishna reveals why ginger is a powerful everyday superfood

Acharya Balkrishna shares how ginger, a humble kitchen staple, is packed with powerful healing properties that go far beyond flavour. From e...