Sunday, October 9, 2022

World Mental Health Day 2022: Key benefits of music therapy for stress relief

Music enables your body to connect to it's natural flow. Read how music is an inexpensive therapy that can help relieve stress.

from Zee News :Zee News - Health https://ift.tt/hzO6LSl
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How India’s Love For Tea-Time Treats Is Raising Diabetes Risk?

Tea itself isn’t the problem it is the habitual pairing with high-sugar, high-salt, and high-fat snacks. With India witnessing rising diabet...