High blood sugar control: 5 foods to avoid if you are pre-diabetic - check list

If you have a higher-than-normal blood sugar level but not high enough for Type 2 diabetes, you can be pre-diabetic. Make lifestyle changes and avoid these food items to control blood sugar levels so that you don't develop diabetes.   

from Zee News :Zee News - Health https://ift.tt/Rcvi6wz
via IFTTT