Monday, November 14, 2022

Mental Health: The benefits of Vitamin supplements for anxiety and depression

Vitamin B6 produces a specific chemical messenger in our body that inhibits impulses in the brain. The study found out the calming effect with reduced anxiety among the participants.

from Zee News :Zee News - Health https://ift.tt/LcKCG3T
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Internationally Yoga Day 2025: 5 Effective Yoga Poses To Lose Extra Weight And Improve Concentration Naturally

Celebrate International Yoga Day with 5 effective poses that help shed extra weight and boost concentration naturally. from Zee News :Zee ...