Friday, November 25, 2022

Prevent high blood sugar, hypertension: Five dietary switches for a healthy life

Starting small and adopting simple dietary and lifestyle changes can help in maintaining overall heart health.

from Zee News :Zee News - Health https://ift.tt/4pXNQal
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Monsoon skincare mistakes that could be ruining your skin and how to fix them

The humid monsoon season can trigger excess oil, clogged pores, breakouts and dull skin if you stick to your summer skincare routine. Exper...