Friday, November 25, 2022

Prevent high blood sugar, hypertension: Five dietary switches for a healthy life

Starting small and adopting simple dietary and lifestyle changes can help in maintaining overall heart health.

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Internationally Yoga Day 2025: 5 Effective Yoga Poses To Lose Extra Weight And Improve Concentration Naturally

Celebrate International Yoga Day with 5 effective poses that help shed extra weight and boost concentration naturally. from Zee News :Zee ...