Friday, December 23, 2022

7 Health benefits of sweet potato- the perfect addition to your winter diet

Sweet potato is a vibrant vegetable which is part of Indian cuisine. Rich in the source of fibre, potassium and other essential vitamins, here are seven reasons to add this to your winter diet today.

from Zee News :Zee News - Health https://ift.tt/JWQx26L
via IFTTT

No comments:

Post a Comment

How India’s Love For Tea-Time Treats Is Raising Diabetes Risk?

Tea itself isn’t the problem it is the habitual pairing with high-sugar, high-salt, and high-fat snacks. With India witnessing rising diabet...