Friday, December 2, 2022

Breathing toxic air? BEWARE! You can develop long-term health problems

The study, published in the journal Frontiers in Public Health, showed that high levels of traffic-related air pollution - fine particulate matter (PM2.5) and nitrogen dioxide (NO2) - were associated with an increased risk of having at least two long-term health conditions.

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International Yoga Day 2026: Upgrade your morning ritual with this 15-minute energy boost

A simple 15-minute yoga routine can boost your energy, reduce stress, and set a positive tone for your entire day. This International Yoga ...