Diabetes diet: Tips to follow a gluten-free diet and keep your blood sugar levels in check

Gluten is the protein present in grains like wheat and sooji. And if you have diabetes, you must consume foods that maintain keep your blood sugar levels stable. Let's find out if gluten-free food is the best diet for people with high blood sugar.

from Zee News :Zee News - Health https://ift.tt/pjL9vWC
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