High blood sugar management: 5 lifestyle changes to help pre-diabetics stay healthy

Pre-diabetes is a condition or stage that precedes diabetes, where the body's blood sugar levels are elevated but not yet high enough to be classified as Type 2 diabetes. While you might still get diabetes especially if it's there in your family, by making dietary and lifestyle changes, pre-diabetes may still be somewhat reversed and treated.

from Zee News :Zee News - Health https://ift.tt/7C8tWvA
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