Saturday, December 3, 2022

Struggling to sleep well? You might develop Type 2 diabetes, claims study

Researchers found that people who find it difficult to enjoy a sound sleep on a regular basis were on average more likely to have indicators of poor cardiometabolic health - inflammatory markers, cholesterol, and body weight - which can contribute to type 2 diabetes

from Zee News :Zee News - Health https://ift.tt/0wGkgas
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Internationally Yoga Day 2025: 5 Effective Yoga Poses To Lose Extra Weight And Improve Concentration Naturally

Celebrate International Yoga Day with 5 effective poses that help shed extra weight and boost concentration naturally. from Zee News :Zee ...