Wednesday, January 4, 2023

Healthy winter foods: Broccoli to sweet potatoes, top food items to eat in winter for a healthy heart

Winter foods in India for a healthy heart: Nutritionists point out that in winter, it is important to consume food that will not only keep us warm from the inside but will also provide us with the critical nutrients that the winters can deplete us of

from Zee News :Zee News - Health https://ift.tt/QTnkwoJ
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International Yoga Day 2025: How Ubhaya Padangustasana (Double Toe Hold Pose) Supports Full-body Wellness

Ubhaya Padangustasana is not a mere stretch but a sumptuous full body reset. Its Physical and psychological benefits range from improved phy...