Wednesday, January 11, 2023

Walking 6,000 to 9,000 steps lowers risk of heart diseases in older adults: Study

The more steps taken by those aged 60 and up, the lower their risk of cardiovascular disease (CVD). The study found no link between steps taken and CVD risk in young adult.

from Zee News :Zee News - Health https://ift.tt/87BHalN
via IFTTT
at
Labels: ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Monsoon skincare mistakes that could be ruining your skin and how to fix them

The humid monsoon season can trigger excess oil, clogged pores, breakouts and dull skin if you stick to your summer skincare routine. Exper...