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Wednesday, January 11, 2023
Walking 6,000 to 9,000 steps lowers risk of heart diseases in older adults: Study
The more steps taken by those aged 60 and up, the lower their risk of cardiovascular disease (CVD). The study found no link between steps taken and CVD risk in young adult.
from Zee News :Zee News - Health https://ift.tt/87BHalN
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