Wednesday, March 22, 2023

Heart Health: A Handful Of Nuts And Seeds Regularly Can Reduce Risk Of Heart Disease by 25%

According to a new study, eating a handful of nuts and seeds can help you reduce the risk of heart disease by 25 per cent and stay healthy. Read on to learn more.

from Zee News :Zee News - Health https://ift.tt/k9MO8pR
via IFTTT
at
Labels: ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Monsoon skincare mistakes that could be ruining your skin and how to fix them

The humid monsoon season can trigger excess oil, clogged pores, breakouts and dull skin if you stick to your summer skincare routine. Exper...