Wednesday, March 22, 2023

Heart Health: A Handful Of Nuts And Seeds Regularly Can Reduce Risk Of Heart Disease by 25%

According to a new study, eating a handful of nuts and seeds can help you reduce the risk of heart disease by 25 per cent and stay healthy. Read on to learn more.

from Zee News :Zee News - Health https://ift.tt/k9MO8pR
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Internationally Yoga Day 2025: 5 Effective Yoga Poses To Lose Extra Weight And Improve Concentration Naturally

Celebrate International Yoga Day with 5 effective poses that help shed extra weight and boost concentration naturally. from Zee News :Zee ...