Monday, March 27, 2023

Improve Your Emotional Health: Practicing Mindful Activities Can Be Beneficial For Your Overall Mental Wellness

A new study has found that normalizing mindfulness practices can improve the emotional well-being of a graduate student. Read more about these activities which can be fruitful for mental health.

from Zee News :Zee News - Health https://ift.tt/5zLV8PO
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How India’s Love For Tea-Time Treats Is Raising Diabetes Risk?

Tea itself isn’t the problem it is the habitual pairing with high-sugar, high-salt, and high-fat snacks. With India witnessing rising diabet...