Thursday, March 2, 2023

Physical Exercise Can Be More Effective Than Counselling For Depression: Study

The study reveals that regular exercise can lead to improved sleep, which plays a critical role in depression and anxiety. 

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Internationally Yoga Day 2025: 5 Effective Yoga Poses To Lose Extra Weight And Improve Concentration Naturally

Celebrate International Yoga Day with 5 effective poses that help shed extra weight and boost concentration naturally. from Zee News :Zee ...