Thursday, March 2, 2023

Physical Exercise Can Be More Effective Than Counselling For Depression: Study

The study reveals that regular exercise can lead to improved sleep, which plays a critical role in depression and anxiety. 

from Zee News :Zee News - Health https://ift.tt/CAEkL91
via IFTTT
at
Labels: ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

How India’s Love For Tea-Time Treats Is Raising Diabetes Risk?

Tea itself isn’t the problem it is the habitual pairing with high-sugar, high-salt, and high-fat snacks. With India witnessing rising diabet...