Wednesday, March 1, 2023

Planning To Study All Night? Sleep Loss Of Just One Night Might Cause Your Brain To Age By Two Years

According to a study, even one night of sleep deprivation can make your brain to seem years older.  

from Zee News :Zee News - Health https://ift.tt/oMbkEKN
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How India’s Love For Tea-Time Treats Is Raising Diabetes Risk?

Tea itself isn’t the problem it is the habitual pairing with high-sugar, high-salt, and high-fat snacks. With India witnessing rising diabet...