Monday, June 26, 2023

Quality Sleep Is Essential For Behavioural And Emotional Development In Adolescents: Study

The study reveals if a teen's sleep patterns are less than ideal, it can affect brain development and overall health. 

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Internationally Yoga Day 2025: 5 Effective Yoga Poses To Lose Extra Weight And Improve Concentration Naturally

Celebrate International Yoga Day with 5 effective poses that help shed extra weight and boost concentration naturally. from Zee News :Zee ...