Friday, July 14, 2023

Diabetes Management: 5 Fibre-Rich Foods To Help Control Blood Sugar Levels This Season

For people with diabetes, maintaining stable blood sugar levels is essential. Here are some foods high in fibre that help lower blood sugar spikes.  

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Internationally Yoga Day 2025: 5 Effective Yoga Poses To Lose Extra Weight And Improve Concentration Naturally

Celebrate International Yoga Day with 5 effective poses that help shed extra weight and boost concentration naturally. from Zee News :Zee ...