Sunday, July 23, 2023

International Self-Care Day: Types Of Rest Every Person Needs For Better Care

Self-care is essential for your overall health and well-being. This year the theme for International self-care day is “Resilience, adaptability and thriving in adversity”. Here are different types of rest that we all need for some self-care.

from Zee News :Zee News - Health https://ift.tt/W5ldDtr
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India reports first known case of MYSM1-related bone marrow failure syndrome in child

Doctors have treated what is believed to be India’s first known case of MYSM1-related bone marrow failure syndrome, a very rare inherited d...