Friday, July 14, 2023

Social Isolation Linked With Lower Brain Volume: Study

The study reveals people with the lowest amount of social contact had overall brain volume that was significantly lower than those with the most social contact.

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International Yoga Day 2026: Upgrade your morning ritual with this 15-minute energy boost

A simple 15-minute yoga routine can boost your energy, reduce stress, and set a positive tone for your entire day. This International Yoga ...