Tuesday, July 18, 2023

Suffering From Frozen Shoulders? Here Are Six Easy Exercises For You

A combination of pain medicines, heat/ice therapies, and exercises can combat frozen shoulders. An orthopaedic consultant shares six key exercises that can give relief from this condition. 

from Zee News :Zee News - Health https://ift.tt/c3uoTX2
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Monsoon skincare mistakes that could be ruining your skin and how to fix them

The humid monsoon season can trigger excess oil, clogged pores, breakouts and dull skin if you stick to your summer skincare routine. Exper...