Tuesday, July 18, 2023

Suffering From Frozen Shoulders? Here Are Six Easy Exercises For You

A combination of pain medicines, heat/ice therapies, and exercises can combat frozen shoulders. An orthopaedic consultant shares six key exercises that can give relief from this condition. 

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Internationally Yoga Day 2025: 5 Effective Yoga Poses To Lose Extra Weight And Improve Concentration Naturally

Celebrate International Yoga Day with 5 effective poses that help shed extra weight and boost concentration naturally. from Zee News :Zee ...