Saturday, July 1, 2023

Water Fasts Can Lead To Weight Loss But Benefits Are Short-Lived: Study

Following a study, an expert on intermittent fasting said that while one can undertake water fast, but "it just seems like a lot of work, and all those metabolic benefits disappear".

from Zee News :Zee News - Health https://ift.tt/46zmKQX
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Monsoon skincare mistakes that could be ruining your skin and how to fix them

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