Saturday, July 1, 2023

Water Fasts Can Lead To Weight Loss But Benefits Are Short-Lived: Study

Following a study, an expert on intermittent fasting said that while one can undertake water fast, but "it just seems like a lot of work, and all those metabolic benefits disappear".

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Internationally Yoga Day 2025: 5 Effective Yoga Poses To Lose Extra Weight And Improve Concentration Naturally

Celebrate International Yoga Day with 5 effective poses that help shed extra weight and boost concentration naturally. from Zee News :Zee ...