Saturday, August 19, 2023

Interrupted Sleep? Why Lack Of Sleep Can Take A Toll On Your Mind And Body? Expert Explains

Sleep is vital for the proper physiological functioning of body and mind. Expert shares the impact of broken sleep on your mind and body.

from Zee News :Zee News - Health https://ift.tt/UAQWKdv
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Internationally Yoga Day 2025: 5 Effective Yoga Poses To Lose Extra Weight And Improve Concentration Naturally

Celebrate International Yoga Day with 5 effective poses that help shed extra weight and boost concentration naturally. from Zee News :Zee ...