Wednesday, August 2, 2023

Sleeping Late On Weekends And Getting Up Early On Weekdays? It's Bad For Health, Says Study

Irregular sleep patterns like late sleeping on weekends, and waking early on workdays could be associated with harmful bacteria in your gut and negatively affect your health, suggests research.

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Internationally Yoga Day 2025: 5 Effective Yoga Poses To Lose Extra Weight And Improve Concentration Naturally

Celebrate International Yoga Day with 5 effective poses that help shed extra weight and boost concentration naturally. from Zee News :Zee ...