Monday, September 25, 2023

Thinking Of Switching To A Plant-Based Diet? 10 Important FAQs

A plant-based diet is rich in fibre, vitamins, and antioxidants while being low in saturated fats. It helps in improving digestion and may significantly help in lowering the risk of chronic diseases such as heart disease, type 2 diabetes, and certain cancers, say experts.

from Zee News :Zee News - Health https://ift.tt/SlTDH21
via IFTTT
at
Labels: ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Lumpy Skin Disease: Animal Infection Spreading Rapidly In India- Do We Need To Be Worried?

These days, a disease is spreading rapidly among animals in many states of India. The name of this disease is Lumpy Skin Disease. This disea...