Friday, September 1, 2023

Weight Loss: 10 Reasons Why Exercising Should Be A Part Of Your Daily Routine

Simple activities like brisk walking, cycling, or gardening can provide substantial health benefits.

from Zee News :Zee News - Health https://ift.tt/jwX04Hl
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How India’s Love For Tea-Time Treats Is Raising Diabetes Risk?

Tea itself isn’t the problem it is the habitual pairing with high-sugar, high-salt, and high-fat snacks. With India witnessing rising diabet...