Monday, September 18, 2023

Yoga Asanas For A Strong Heart: 7 Poses To Practice Daily

Strengthen your heart and overall wellness with yoga. Yoga asanas to practice daily which show cardiovascular benefits, backed by recent studies. 

from Zee News :Zee News - Health https://ift.tt/vpoFJV8
via IFTTT

No comments:

Post a Comment

How India’s Love For Tea-Time Treats Is Raising Diabetes Risk?

Tea itself isn’t the problem it is the habitual pairing with high-sugar, high-salt, and high-fat snacks. With India witnessing rising diabet...