Saturday, October 21, 2023

Navratri 2023: 5 Health Benefits Of Fasting

Navratri 2023: Several studies have demonstrated that fasting not only feeds the spirit but also energises the body and mind. It can even help you lose weight while improving your brain functio.  

from Zee News :Zee News - Health https://ift.tt/N9LFot1
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Internationally Yoga Day 2025: 5 Effective Yoga Poses To Lose Extra Weight And Improve Concentration Naturally

Celebrate International Yoga Day with 5 effective poses that help shed extra weight and boost concentration naturally. from Zee News :Zee ...