Wednesday, October 25, 2023

Sleeping Less Than 5 Hours A Night Might Raise Depression Risk: Study

Both sleep duration and depression are partly inherited from one generation to the next, according to researchers.   

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Internationally Yoga Day 2025: 5 Effective Yoga Poses To Lose Extra Weight And Improve Concentration Naturally

Celebrate International Yoga Day with 5 effective poses that help shed extra weight and boost concentration naturally. from Zee News :Zee ...