Sunday, October 29, 2023

Stress Reduction To Increased Energy Levels: 7 Health Benefits Of Morning Meditation

Incorporating morning meditation into your daily routine can have a profound impact on your physical and mental well-being.

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How India’s Love For Tea-Time Treats Is Raising Diabetes Risk?

Tea itself isn’t the problem it is the habitual pairing with high-sugar, high-salt, and high-fat snacks. With India witnessing rising diabet...