Friday, November 3, 2023

Improving Deep Sleep Can Prevent Dementia: Study

Researchers say improving or maintaining deep sleep, also known as slow-wave sleep, in older years may help prevent dementia.

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Internationally Yoga Day 2025: 5 Effective Yoga Poses To Lose Extra Weight And Improve Concentration Naturally

Celebrate International Yoga Day with 5 effective poses that help shed extra weight and boost concentration naturally. from Zee News :Zee ...