Friday, November 3, 2023

Improving Deep Sleep Can Prevent Dementia: Study

Researchers say improving or maintaining deep sleep, also known as slow-wave sleep, in older years may help prevent dementia.

from Zee News :Zee News - Health https://ift.tt/ug6r2HA
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How India’s Love For Tea-Time Treats Is Raising Diabetes Risk?

Tea itself isn’t the problem it is the habitual pairing with high-sugar, high-salt, and high-fat snacks. With India witnessing rising diabet...