Saturday, November 4, 2023

Improving Deep Sleep May Help Avoid Dementia: Study

Slow-wave sleep, or deep sleep, supports the ageing brain in many ways, and we know that sleep augments the clearance of metabolic waste from the brain, including facilitating the clearance of proteins that aggregate in Alzheimer's disease. 

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Market full of ‘fake yellow’ bananas? Easy tips to spot the real ones

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