Thursday, January 25, 2024

What Is Laughter Yoga And How It Helps Couple Strengthen Bond - 8 Benefits

A unique and playful approach to exercise that combines laughter exercises with yogic deep-breathing techniques, laughter yoga can help enhance the joy and connection within couples.

from Zee News :Zee News - Health https://ift.tt/3YGOPWy
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Internationally Yoga Day 2025: 5 Effective Yoga Poses To Lose Extra Weight And Improve Concentration Naturally

Celebrate International Yoga Day with 5 effective poses that help shed extra weight and boost concentration naturally. from Zee News :Zee ...