Thursday, January 25, 2024

What Is Laughter Yoga And How It Helps Couple Strengthen Bond - 8 Benefits

A unique and playful approach to exercise that combines laughter exercises with yogic deep-breathing techniques, laughter yoga can help enhance the joy and connection within couples.

from Zee News :Zee News - Health https://ift.tt/3YGOPWy
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How India’s Love For Tea-Time Treats Is Raising Diabetes Risk?

Tea itself isn’t the problem it is the habitual pairing with high-sugar, high-salt, and high-fat snacks. With India witnessing rising diabet...