Thursday, May 9, 2024

Beware! Ultra-Processed Food Can Lower Lifespan And Raise Risk Of Early Death, Claims Study

Ultra-processed foods often contain colours, emulsifiers, flavours, and other additives and are typically high in energy, added sugar, saturated fat, and salt, but lack vitamins and fibre - leading to poor health and raising the risk of obesity, diabetes, and hypertension, and cancer

from Zee News :Zee News - Health https://ift.tt/6v7MG3W
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International Yoga Day 2026: Upgrade your morning ritual with this 15-minute energy boost

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