Thursday, June 20, 2024

International Yoga Day 2024: Effects Of Laughter Yoga On Mental Health

Human connection is vital for mental health, and laughter yoga excels in building and strengthening social bonds. The group setting of laughter yoga sessions encourages participants to interact, share joy, and build a sense of community. 

from Zee News :Zee News - Health https://ift.tt/aDeR6t9
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