Saturday, July 20, 2024

Harnessing The Mind: Mental Wellness At The Olympic Games

The key is to train athletes to understand and harness the power of the mind. Athletes leave no stone unturned to prepare themselves physically, technically, and strategically. Along with coaching, physiotherapy, strength and conditioning, nutrition and recovery are all non-negotiables for a high-performance athlete.

from Zee News :Zee News - Health https://ift.tt/JCsMA8i
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