Saturday, July 20, 2024

Harnessing The Mind: Mental Wellness At The Olympic Games

The key is to train athletes to understand and harness the power of the mind. Athletes leave no stone unturned to prepare themselves physically, technically, and strategically. Along with coaching, physiotherapy, strength and conditioning, nutrition and recovery are all non-negotiables for a high-performance athlete.

from Zee News :Zee News - Health https://ift.tt/JCsMA8i
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Internationally Yoga Day 2025: 5 Effective Yoga Poses To Lose Extra Weight And Improve Concentration Naturally

Celebrate International Yoga Day with 5 effective poses that help shed extra weight and boost concentration naturally. from Zee News :Zee ...