Thursday, October 3, 2024

How Poor Sleep Affects Your Heart?

Prioritizing sleep is essential for heart health. Quality sleep, alongside a balanced diet and regular exercise, can significantly reduce the risk of heart disease and promote overall well-being.  

from Zee News :Zee News - Health https://ift.tt/GogKji6
via IFTTT
at
Labels: ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

India reports first known case of MYSM1-related bone marrow failure syndrome in child

Doctors have treated what is believed to be India’s first known case of MYSM1-related bone marrow failure syndrome, a very rare inherited d...