Tuesday, October 1, 2024

Intermittent Fasting May Improve Health For Those With Heart Disease And Diabetes

A recent study reveals that intermittent fasting, specifically limiting food intake to a 10-hour window, can significantly benefit individuals with heart disease and diabetes by improving metabolic health.

from Zee News :Zee News - Health https://ift.tt/KMpxYNz
via IFTTT

No comments:

Post a Comment

7 Natural Foods That Help Reduce Inflammation, Relieve Joint Pain, And Support Healthy Joints In Winter

Winter can worsen joint pain and stiffness, but the right diet can help. These 7 natural foods fight inflammation, ease joint pain, and supp...