Tuesday, October 1, 2024

Intermittent Fasting May Improve Health For Those With Heart Disease And Diabetes

A recent study reveals that intermittent fasting, specifically limiting food intake to a 10-hour window, can significantly benefit individuals with heart disease and diabetes by improving metabolic health.

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Internationally Yoga Day 2025: 5 Effective Yoga Poses To Lose Extra Weight And Improve Concentration Naturally

Celebrate International Yoga Day with 5 effective poses that help shed extra weight and boost concentration naturally. from Zee News :Zee ...