Tuesday, November 19, 2024

Measures To Reduce Risk Of Alzheimer’s Disease - Doctor's Advice

Age-appropriate exercises like brisk walking or jogging to proper sleep hygiene and managing stress by being mindful are some of the ways in which one can lower the risk of dementia.

from Zee News :Zee News - Health https://ift.tt/iX8qWpa
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Monsoon skincare mistakes that could be ruining your skin and how to fix them

The humid monsoon season can trigger excess oil, clogged pores, breakouts and dull skin if you stick to your summer skincare routine. Exper...