Tuesday, November 19, 2024

Measures To Reduce Risk Of Alzheimer’s Disease - Doctor's Advice

Age-appropriate exercises like brisk walking or jogging to proper sleep hygiene and managing stress by being mindful are some of the ways in which one can lower the risk of dementia.

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Air Pollution Can Cancel Out Exercise Benefits: Study Warns Even Regular Workouts Aren’t Enough

A major global study reveals that long-term exposure to toxic air can significantly weaken the life-saving benefits of regular exercise, esp...