Saturday, November 16, 2024

Protect Your Eyes From Dim Light Damage: The Hidden Dangers Of Nighttime Social Media Scrolling

Scrolling through social media before bed might seem relaxing, but it could silently harm your eye health. Here’s what you need to know and how to safeguard your vision.

from Zee News :Zee News - Health https://ift.tt/9sgLyBW
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Struggling With Stress And Anxiety? Try These 10 Simple Everyday Tips To Feel Calm And Recharged

Daily stress and anxiety can leave you feeling drained, but small, mindful habits can make a big difference. Discover 10 simple and practica...