Friday, February 21, 2025

How This Woman Lost 32 Kilos In 7 Months: Simple Lifestyle Changes That Transformed Her Life

Discover how fitness coach Lauren Polinskey shed 32 kilos in 7 months by making sustainable lifestyle changes, proving weight loss is more about mindset than restrictions.

from Zee News :Zee News - Health https://ift.tt/QMz1wF6
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Internationally Yoga Day 2025: 5 Effective Yoga Poses To Lose Extra Weight And Improve Concentration Naturally

Celebrate International Yoga Day with 5 effective poses that help shed extra weight and boost concentration naturally. from Zee News :Zee ...