Wednesday, April 9, 2025

Expert Explains: How Yoga And Pilates Can Help Manage PCOS Symptoms And Reduce Stress Naturally

Expert shares how yoga and Pilates can offer a holistic, low-impact approach to managing PCOS symptoms and stress during summer.

from Zee News :Zee News - Health https://ift.tt/oIkXme0
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How India’s Love For Tea-Time Treats Is Raising Diabetes Risk?

Tea itself isn’t the problem it is the habitual pairing with high-sugar, high-salt, and high-fat snacks. With India witnessing rising diabet...