Tuesday, April 8, 2025

Is Skipping Breakfast Really Harmless? Here’s What It Does to Your Brain, Mood, And Metabolism

Think skipping breakfast saves time or helps you lose weight? It might be quietly sabotaging your energy, focus, and long-term health.  

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Internationally Yoga Day 2025: 5 Effective Yoga Poses To Lose Extra Weight And Improve Concentration Naturally

Celebrate International Yoga Day with 5 effective poses that help shed extra weight and boost concentration naturally. from Zee News :Zee ...