53-Year-Old Doctor Reverses Her Biological Age To 23- 'I Do 5-Day Fasts’: Doctor Reveals 6 Biohacks That Made Her Biologically 30 Years Younger

After a health scare, 53-year-old Dr. Alka completely transformed her lifestyle by focusing on nutrition, exercise, and mindfulness. As a result, her biological age has dropped to just 23.  

from Zee News :Zee News - Health https://ift.tt/6rqJDVb
via IFTTT