Tuesday, June 10, 2025

Fermenting Pulses Boosts Their Antioxidant Power And Diabetes-Fighting Abilities, Study Finds

A new study reveals that fermenting legumes like lentils and beans significantly enhances their antioxidant content, protein solubility, and ability to manage Type 2 diabetes.  

from Zee News :Zee News - Health https://ift.tt/yD9d71z
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Monsoon skincare mistakes that could be ruining your skin and how to fix them

The humid monsoon season can trigger excess oil, clogged pores, breakouts and dull skin if you stick to your summer skincare routine. Exper...