Thursday, June 5, 2025

The Ultimate Gut-Glow Guide: Eat These Superfoods For Skin, Mood, And Immunity Boost

Superfoods For Skin, Mood, And Immunity: For a healthy gut microbiome, you need to consume probiotic loaded foods which include fermented foods namely yogurt, dahi, buttermilk, kefir, kimchi, sauerkraut etc. 

from Zee News :Zee News - Health https://ift.tt/6H3LoPz
via IFTTT
at
Labels: ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Internationally Yoga Day 2025: 5 Effective Yoga Poses To Lose Extra Weight And Improve Concentration Naturally

Celebrate International Yoga Day with 5 effective poses that help shed extra weight and boost concentration naturally. from Zee News :Zee ...