Friday, July 18, 2025

Why Chair Pose (Utkattasana) Deserves A Spot In Every Yoga Routine?

Despite appearing a bit unimpressive, Utkatasana is a potent posture that should not be ignored. When performed faithfully and with dedication and focus, it is a powerful vehicle for empowerment and clarity of the mind.  

from Zee News :Zee News - Health https://ift.tt/4Nytm2b
via IFTTT
at
Labels: ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

India reports first known case of MYSM1-related bone marrow failure syndrome in child

Doctors have treated what is believed to be India’s first known case of MYSM1-related bone marrow failure syndrome, a very rare inherited d...