Friday, August 8, 2025

6 Popular Stress-Relief Habits That Secretly Make Anxiety Worse

From doomscrolling to over-exercising and forced positivity, explore six common coping behaviors that may be doing more harm than good. Learn healthier ways to cope with stress mindfully and effectively.

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Toothache to immunity boost: Acharya Balkrishna reveals why ginger is a powerful everyday superfood

Acharya Balkrishna shares how ginger, a humble kitchen staple, is packed with powerful healing properties that go far beyond flavour. From e...